‘Cause I’m Happy….’

Standard

Happiness

The opposite to depression is happiness.
If a person is happy, they are not depressed.
However, happiness should not be confused with laughter.
The circus clown is often the saddest person in town.
Depressed comedians are proverbial.

Pr 14:13
Laughter can conceal a heavy heart,
but when the laughter ends, the grief remains.

Depression has become epidemic.
WHO predict depression will be the most common major disease by 2020.

Wikipedia – The recent hit pop song “Happy” is a neo soul and funk song on which Pharrell Williams’ falsetto voice has been compared to Curtis Mayfield by critics. The song has been highly successful, peaking at number one in the United States, United Kingdom, Canada, Ireland, New Zealand, and 19 other countries. It has sold over 5.6 million copies in the United States  and over 1.52 million copies in the United Kingdom, and has reached number one in the latter a record three separate occasions.

Happiness is popular because so many want it, and yet happiness remains so elusive.

Depression and Stress: Several studies have found that high levels of religious commitment correlate with lower levels of depression and stress. [David B. Larson and Susan S. Larson, The Forgotten Factor in Physical and Mental Health: What Does the Research Show? (Rockville, Md.: National Institute for Healthcare Research, 1992), 76-78
“Australian Psychologist”
Volume 34, Number 1
March 1999
Editor: Christine Lee
University of Newcastle
The World Health Organisation’s global burden of disease research indicates that unipolar major depression was the leading cause of disability worldwide in 1990. Furthermore, it predicts that, by 2020, depression will be the second leading cause of death and disability across the world. (Page 49)

The deepest happiness available to any of us is fellowship with Christ.
This communion brings a smile to our soul unobtainable anywhere else in the Universe.
This is being right with your creator, rather than wrong with Him and feeling separated from Him because of our offences against Him.
This joy is the joy of fellowship with Christ Himself.
This is the secret place of Psalm 91.
No-one can remove this or steal it away.
This happiness remains in spite of everything and anything.
It is the wine of fellowship with God Himself.
When we should be drowning in depression, we can be happy in an overcoming attitude because we are connected, fused with a supernatural fusion to Christ Himself the One who rose from the dead, overcoming all hell, hades, demons, sickness, sin and shame.

Dr Martin Seligman is the world’s leading authority on optimism and happiness. He wrote a ground breaking book – Learned Optimism (Knopf, 1991) and followed that up with (amongst others) Authentic Happiness (Random House, 2002).

In Authentic Happiness (page 177 & 178) Seligman wrote this about the importance of optimism for achieving high performance:

‘The pessimist views bad events as pervasive, permanent and uncontrollable, while an optimist sees them as local, temporary and changeable. Pessimism is maladaptive in most endeavours: Pessimistic life agents sell less and drop out sooner than optimistic agents. Pessimistic undergraduates get lower grades, relative to their SAT scores and past academic record, than optimistic students. Pessimistic swimmers have more substandard times and bounce back from poor efforts worse than optimistic swimmers. Pessimistic pitchers and hitters do worse in close games than optimistic pitchers and hitters. Thus pessimists are losers on many fronts.’

Optimists are people magnets. People like to be in the company of an optimist. Emotional Intelligence author, Daniel Goleman’s research proves that optimistic leaders more easily retain talented people compared to leaders who more often display negative moods.

Optimism and associated good moods create positive feelings about work. Good moods have also been proven to greatly improve people’s speed in; understanding complex information, making effective decisions and thinking more creatively.

Optimism builds resilience. Pessimists as more likely to give up sooner or not to try at all, compared to optimists.

Nelson Mandela is often mentioned in surveys of inspiring leaders. To go through all that he did as a prisoner on Roden Island for over 20 years and come out a free man with no apparent diminishment of his belief in the basic good of all people, shows optimism at its most inspiring.

There are a number of roadblocks to happiness that all of us have to deal with if we want some joy in our lives.
I certainly don’t underestimate the power of depression in people’s minds and lives. I have faced and fought my own battles with depression, but also I have discovered how to minimise the impact of negative thoughts and emotions and how to promote positive emotions.
Positive feelings alone are not the root of happiness. If our character is right and our spirit clean, joyfulness is inevitable in our emotional life. To try and medicate our way out of depression and into good feelings doesn’t deal with the roots of the problem.

The truest and most accurate translation of the word ‘Blessed’ when Jesus is presenting the sermon on the mount, is ‘Happy’.
We have a problem with this because we think this is too light a word compared to the word blessed, which sounds so much more sacred.
However, Jesus came to bring us into happiness, not by waving a major wand, but through us being obedient to God.

Happy weekend friends & see you in church!

Ps. Phil has authoured 14 books, one of which is about HOPE.  A must read for anybody suffering with depression or feelings of hopelssness.  You can order a copy by clicking on the link above.

 

Advertisements

Meditation on the Holy Spirit

Standard

‘The anointing empowers
People become bold and powerful under the anointing.
The anointing lubricates our minds, emotions and
personalities. We cease being ‘squeaky’ Christians.
Too many believers are ‘squeaky’, complaining about
everything. Under the anointing we stop ‘squeaking’
and start thanking God.
Acts 10:38 ‘…how God anointed Jesus of Nazareth
with the Holy Spirit and with power, who went
about doing good and healing all who were
oppressed by the devil, for God was with Him.’
Samson had a secret to the anointing that gave him
supernatural strength. He never cut his hair. The vow
of a Nazarite covered his life (Judges 13:5). Under the
anointing, great work can seem so easy that we can begin
to imagine that we can do anything we want, that we can
live however we like and God will still be with us.
Samson thought this. He was wrong. He played with
the world and finally lost the secret to the anointing on
his life that gave him his great strength. When he lost
that, he also lost his vision. His enemies bound him and
took out his eyes. He was then consigned to grinding
corn in a basement like a donkey. But eventually
Samson rediscovered his secret. His hair grew again and
he killed more Philistines in his death than he had in his life (Judges 16:20).

See you in church!

How to move in the Holy Spirit more effectively – Click here

 

Plans

Standard

PPapp_ The worldJames 4:15 ‘….Instead you ought to say, “If the Lord wills, we shall live and do this or that’

Instead of being presumptuous & saying this is what we ‘will do,’ make plans, but surrender them to God so He can change them, enhance them or stop them.  THIS is how He is Lord of our life.  Prov 3:6 says if we commit (surrender) our ways to Him, He will direct our paths (direction, timing, connections) & give us good success. Make plans, take steps, work hard, but place it all in the hands of God in prayer and declaration.  He brings success!

See you in church!